Brennan is one of the most determined kids I have come across for his age. His strength and skill have convinced me that we will someday see him at the CrossFit games. It has been such an honor to coach him! - Coach Beky
What do you like about it?
Brennan: It is fun with friends and good exercise. Paul (Brennan’s dad): We chose this class because CrossFit is a great way for Brennan to stay active and have fun at the same time. We like the structure of the class and how coach Becky teaches fundamentals and pushes the kids to work to their potential.
What is your favorite CrossFit movement? Flipping tires, running fast and getting lots of rounds in the WOD.
What would you say if a friend wanted to try it? Go for it! You can just go and have fun and you will learn how to do new things.