Coaches Comments Matt always comes prepared for the daily WOD, ready to ask and answer questions related to movement and reps. He’s the kind of athlete that keeps you on your toes. Matt is a great CrossFit partner to other athletes at the box and a great team player. He is consistent and works really hard. Matt has improved a lot and recently conquered the Bar Muscle Up, one of his longtime goals. Awesome job Matt! Also congratulations on your weight loss journey. Keep it up!