August Bellemare
Coach Beky's comments: August is very determined and persistent. He gives his best and always follows directions. What do you like about...
Donna Scott
Coaches Comments Donna is a very determined athlete. She never complains and is always supportive. And she makes the best mixed drinks....
Stoking the Fire Post-Opens: Three Tips to Bring the Heat
If you’re like us, the Crossfit Open continues to be a humbling experience. Whether this was your first time competing or fifth season...