Coaches Comments Arielle always shows up at the gym ready to work. Her attitude is always positive and she is full of energy no matter how her day went which has a great effect on the atmosphere of the class. Her outstanding work ethic and discipline has helped her consistently reach outside her comfort zone and accomplish new goals. The CFME community is honored to have such an outstanding athlete and person! – Coach B (Brandon K) Practice makes perfection. Arielle is consta

Coach Beky: Jake is a kid that every coach strives to have. He wants to learn, he wants to progress and be the best he can. I’m amazed how far Jake has come since he first started. He does not quit – he just gets better!!! Jake: I am eight years old and I am in third grade. I have been doing CrossFit Kids for two years. I like kettle bell swings. CrossFit is great exercise, makes me stronger and I learned to jump rope! #CrossFitKids #membersuccess

Coaches Comments Congratulations to our Member of the month Suzanne! Suzanne is a super hero! She balances having four active children, two of which are twin boys and CrossFit four-five days a week. Those of you with kids know it’s very hard to find time for yourself and Suzanne chooses to spend her time with us. If you come to our 5:15 a.m. class you will usually find her with one of her best friends Jenn laughing and enjoying their time together. The two of them are alway