Coach Beky: Jake is a kid that every coach strives to have. He wants to learn, he wants to progress and be the best he can. I’m amazed how far Jake has come since he first started. He does not quit – he just gets better!!! Jake: I am eight years old and I am in third grade. I have been doing CrossFit Kids for two years. I like kettle bell swings. CrossFit is great exercise, makes me stronger and I learned to jump rope! #CrossFitKids #membersuccess

Coach Beky: “Amira is one of my best students she’s been with me since the beginning. She works so hard, is always looking to improve, does what I ask and has really improved her upper body strength. I am so proud of her.” How did you hear about Crossfit? I learned about it from my mom. She found it online. How long have you done CrossFit? I have been doing it for 2 years. What do you like about it? My favorite part of CrossFit Kids is getting to work out and knowing my body