Coaches Comments

Luke is a tremendous athlete who has the best mentor in his father, Allen. Expect big things from Luke, he is already a star in his class. - Coach Beky
 

What do you like about it? 

I have been doing CrossFit since it opened. My dad got me involved in it.
I like CrossFit because I get to hang out with my friends and exercise at the same time.

 

What is your favorite CrossFit movement? 

I like to do the rope climbs - those are fun. My favorite WOD is the Murph Challenge that we do on Memorial Day. I do the WOD with my dad and my friend.

 

What would you say if a friend wanted to try it?

It is a place where you can work out and hang out with friends and it is very welcoming.