Coach Taylor Ives
CrossFit Level I Certification
“In health there is freedom. Health is the first of all liberties.” ~ Henri- Frederic Amiel
Fitness and sports have been a part of my life since as far back as I can remember. Soccer was my game of choice and I played at the Division 1 level for Manhattan college. Most of my training focused on conditioning with little guidance on strength or power. Cue Crossfit.
As a coach, safety and fundamentals are my top priority. A healthy athlete is a performing athlete; we should be in it for the long haul. Building strength takes time and practice and as a coach I encourage everyone to respect the process.
I’m thankful to call Crossfit Meriden home and to be part of the community.
Personal Motto: Squat more.