Coach Jasson Roman

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CrossFit Level 1 Trainer (CF-L1)

Olympic lifting USA Weightlifting Level 1

 

My CrossFit journey started about 7 years ago, I was immediately hooked. Although sports had played a major part of my life, it wasn’t until CrossFit that I learned what the true definition of fitness and health really is. It has had a huge positive impact in my life and in my seven years have seen it transform the lives of people from all ages and fitness levels. CrossFit literally brings communities together across the world and CrossFit Meriden is no exception.
 

One of my biggest passions is to help others achieve a healthier lifestyle, coaching allows me to do just that.  As a coach my goal is to help individuals realize their full potential.
 

My personal motto: “It ain’t about how hard ya hit. It’s about how hard you can get it and keep moving forward. How much you can take and keep moving forward. That’s how winning is done!”  Rocky Balboa